A Completely Different Way to Release Stress — Discovering TRE for Workplace Wellbeing
Welcome to a new episode of He Said, She Said, where your hosts Vesna and André van Kempen delve into the world of Tension Release…
Archives: Episodes
The Glorification of Busy-ness — The Importance of Attention, Concentration, and Mindful Focus in a Busy World
Are you constantly busy and struggling to find balance in your life? Join Vesna and André van Kempen in this eye-opening episode of “He Said,…
Mindfulness — Let’s not turn Mindfulness into a Capitalist Spirituality
Unpacking Mindfulness: Separating Fact from Fiction. Join Vesna and André on this episode of ‘He Said She Said: The Workplace Wellbeing Podcast’ as they delve…
The importance of Mental Fitness in the workplace
A true power couple is coming to HR Week on a mission to break the stigma, start the conversation, and support HR in bringing mental…