Back to Module Stress Control 0% Complete 0/0 Steps Introduction Soft landing How do we respond to stress? Fight, Flight and Freeze responses How can you calm yourself down? [EXERCISE] Awareness of the present moment [EXERCISE] Consious performance of simple activities [EXERCISE] Contact with the body Next steps Q&A Extra Resourses [ARTICLE] Where does chronic stress lead you — to burnout or compassion fatigue? [PODCAST] A Completely Different Way to Release Stress — Discovering TRE for Workplace Wellbeing Participants 211 احمد 文龍 Марія kareem kareem Show more In Progress back to module 01 Introduction 5 1 vote Mission Rating Login Please login to comment