{"id":783,"date":"2022-08-09T18:40:47","date_gmt":"2022-08-09T16:40:47","guid":{"rendered":"https:\/\/bujooeducation.com\/academy\/why-is-mental-fitness-in-the-workplace-important-nowadays\/"},"modified":"2023-04-14T13:34:27","modified_gmt":"2023-04-14T11:34:27","slug":"why-is-mental-fitness-in-the-workplace-important-nowadays","status":"publish","type":"post","link":"https:\/\/bujooeducation.com\/academy\/why-is-mental-fitness-in-the-workplace-important-nowadays\/","title":{"rendered":"Why is mental fitness in the workplace important nowadays?\u200d"},"content":{"rendered":"\n
According to statistics, by 2020, 85% of the world\u2019s talent will be working outside of the office. Working from home or remotely is becoming the norm for many people in the modern workforce, and it is important that everyone can take advantage of this flexibility to remain productive and engaged at any time. If you are looking to hire employees or you already have a team in place, you\u2019ll need to understand how they perform on the job. Job performance is one of the most commonly used employee selection methods, as well as an indicator of employee engagement and loyalty. This blog explores why mental fitness in the workplace is so important in today\u2019s fast paste world and how companies can incorporate strategies into their company policies to improve employee productivity.<\/p>\n\n\n\n
Mental fitness describes the level of psychological well-being in a person. It is important for individuals to feel happy and engaged at work, as it contributes to productivity and creativity. To be mentally fit, people must be:<\/p>\n\n\n\n
Mental fitness is vital for people to be at their best at work. It can help increase productivity and reduce absenteeism while also improving employee retention. People with a mental fitness level of 6 are likely to feel happier and more engaged in their work, while those with a mental fitness level of 4 are likely to be more likely to experience burnout. Individuals with a high mental fitness level tend to be more creative and more likely to come up with innovative solutions to problems. They can also be more likely to recognize when they are feeling stressed or overwhelmed, which can help them take steps to reduce their stress level.<\/p>\n\n\n\n
There are a number of ways to increase your employees\u2019 mental fitness levels at work, including:<\/p>\n\n\n\n
Mental fitness is an important part of a healthy and productive life, and it is especially important for employees who work remotely or from home. Mental fitness can help boost productivity and make employees feel happier and more engaged at work. There are a number of ways to increase mental fitness at work, including finding challenging work and being transparent and accountable with your team members. When it comes to mental fitness, it is important to remember that it takes time to build, so be patient and consistent in your efforts. Mental fitness is an important part of a healthy and productive life, and it is especially important for employees who work remotely or from home. Mental fitness can help boost productivity and make employees feel happier and more engaged at work.<\/p>\n","protected":false},"excerpt":{"rendered":"
According to statistics, by 2020, 85% of the world\u2019s talent will be working outside of the office. Working from home or remotely is becoming the…<\/p>\n","protected":false},"author":2,"featured_media":784,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[27,31],"tags":[],"acf":{"post_hide_title":false,"post_hide_image":false,"post_alternative_title":"","post_header_video":"","post_conclusion":"","post_embed_audio":false},"aioseo_notices":[],"featured_image_urls":{"full":["https:\/\/bujooeducation.com\/academy\/wp-content\/uploads\/2023\/03\/bruno-emmanuelle-azsk_6IMT3I-unsplash.jpg",1920,1280,false],"thumbnail":["https:\/\/bujooeducation.com\/academy\/wp-content\/uploads\/2023\/03\/bruno-emmanuelle-azsk_6IMT3I-unsplash-150x150.jpg",150,150,true],"medium":["https:\/\/bujooeducation.com\/academy\/wp-content\/uploads\/2023\/03\/bruno-emmanuelle-azsk_6IMT3I-unsplash-300x200.jpg",300,200,true],"medium_large":["https:\/\/bujooeducation.com\/academy\/wp-content\/uploads\/2023\/03\/bruno-emmanuelle-azsk_6IMT3I-unsplash-768x512.jpg",640,427,true],"large":["https:\/\/bujooeducation.com\/academy\/wp-content\/uploads\/2023\/03\/bruno-emmanuelle-azsk_6IMT3I-unsplash-1024x683.jpg",640,427,true],"1536x1536":["https:\/\/bujooeducation.com\/academy\/wp-content\/uploads\/2023\/03\/bruno-emmanuelle-azsk_6IMT3I-unsplash-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/bujooeducation.com\/academy\/wp-content\/uploads\/2023\/03\/bruno-emmanuelle-azsk_6IMT3I-unsplash.jpg",1920,1280,false],"post-thumbnail":["https:\/\/bujooeducation.com\/academy\/wp-content\/uploads\/2023\/03\/bruno-emmanuelle-azsk_6IMT3I-unsplash-624x416.jpg",624,416,true],"gamipress-points":["https:\/\/bujooeducation.com\/academy\/wp-content\/uploads\/2023\/03\/bruno-emmanuelle-azsk_6IMT3I-unsplash-50x33.jpg",50,33,true],"gamipress-achievement":["https:\/\/bujooeducation.com\/academy\/wp-content\/uploads\/2023\/03\/bruno-emmanuelle-azsk_6IMT3I-unsplash-100x67.jpg",100,67,true],"gamipress-rank":["https:\/\/bujooeducation.com\/academy\/wp-content\/uploads\/2023\/03\/bruno-emmanuelle-azsk_6IMT3I-unsplash-100x67.jpg",100,67,true],"woocommerce_thumbnail":["https:\/\/bujooeducation.com\/academy\/wp-content\/uploads\/2023\/03\/bruno-emmanuelle-azsk_6IMT3I-unsplash-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/bujooeducation.com\/academy\/wp-content\/uploads\/2023\/03\/bruno-emmanuelle-azsk_6IMT3I-unsplash-600x400.jpg",600,400,true],"woocommerce_gallery_thumbnail":["https:\/\/bujooeducation.com\/academy\/wp-content\/uploads\/2023\/03\/bruno-emmanuelle-azsk_6IMT3I-unsplash-100x100.jpg",100,100,true]},"post_excerpt_stackable":"
According to statistics, by 2020, 85% of the world\u2019s talent will be working outside of the office. Working from home or remotely is becoming the norm for many people in the modern workforce, and it is important that everyone can take advantage of this flexibility to remain productive and engaged at any time. If you are looking to hire employees or you already have a team in place, you\u2019ll need to understand how they perform on the job. Job performance is one of the most commonly used employee selection methods, as well as an indicator of employee engagement and loyalty.…<\/p>\n","category_list":"All articles<\/a>, Workplace Well-being<\/a>","author_info":{"name":"Andr\u00e9 van Kempen","url":"https:\/\/bujooeducation.com\/academy\/author\/andre-2\/"},"comments_num":"0 comments","blocks":[{"blockName":"core\/paragraph","attrs":[],"innerBlocks":[],"innerHTML":"\n According to statistics, by 2020, 85% of the world\u2019s talent will be working outside of the office. Working from home or remotely is becoming the norm for many people in the modern workforce, and it is important that everyone can take advantage of this flexibility to remain productive and engaged at any time. If you are looking to hire employees or you already have a team in place, you\u2019ll need to understand how they perform on the job. Job performance is one of the most commonly used employee selection methods, as well as an indicator of employee engagement and loyalty. This blog explores why mental fitness in the workplace is so important in today\u2019s fast paste world and how companies can incorporate strategies into their company policies to improve employee productivity.<\/p>\n","innerContent":["\n According to statistics, by 2020, 85% of the world\u2019s talent will be working outside of the office. Working from home or remotely is becoming the norm for many people in the modern workforce, and it is important that everyone can take advantage of this flexibility to remain productive and engaged at any time. If you are looking to hire employees or you already have a team in place, you\u2019ll need to understand how they perform on the job. Job performance is one of the most commonly used employee selection methods, as well as an indicator of employee engagement and loyalty. This blog explores why mental fitness in the workplace is so important in today\u2019s fast paste world and how companies can incorporate strategies into their company policies to improve employee productivity.<\/p>\n"]},{"blockName":null,"attrs":[],"innerBlocks":[],"innerHTML":"\n\n","innerContent":["\n\n"]},{"blockName":"core\/heading","attrs":[],"innerBlocks":[],"innerHTML":"\n Mental fitness describes the level of psychological well-being in a person. It is important for individuals to feel happy and engaged at work, as it contributes to productivity and creativity. To be mentally fit, people must be:<\/p>\n","innerContent":["\n Mental fitness describes the level of psychological well-being in a person. It is important for individuals to feel happy and engaged at work, as it contributes to productivity and creativity. To be mentally fit, people must be:<\/p>\n"]},{"blockName":null,"attrs":[],"innerBlocks":[],"innerHTML":"\n\n","innerContent":["\n\n"]},{"blockName":"core\/list","attrs":[],"innerBlocks":[],"innerHTML":"\n Mental fitness is vital for people to be at their best at work. It can help increase productivity and reduce absenteeism while also improving employee retention. People with a mental fitness level of 6 are likely to feel happier and more engaged in their work, while those with a mental fitness level of 4 are likely to be more likely to experience burnout. Individuals with a high mental fitness level tend to be more creative and more likely to come up with innovative solutions to problems. They can also be more likely to recognize when they are feeling stressed or overwhelmed, which can help them take steps to reduce their stress level.<\/p>\n","innerContent":["\n Mental fitness is vital for people to be at their best at work. It can help increase productivity and reduce absenteeism while also improving employee retention. People with a mental fitness level of 6 are likely to feel happier and more engaged in their work, while those with a mental fitness level of 4 are likely to be more likely to experience burnout. Individuals with a high mental fitness level tend to be more creative and more likely to come up with innovative solutions to problems. They can also be more likely to recognize when they are feeling stressed or overwhelmed, which can help them take steps to reduce their stress level.<\/p>\n"]},{"blockName":null,"attrs":[],"innerBlocks":[],"innerHTML":"\n\n","innerContent":["\n\n"]},{"blockName":"core\/heading","attrs":[],"innerBlocks":[],"innerHTML":"\n There are a number of ways to increase your employees\u2019 mental fitness levels at work, including:<\/p>\n","innerContent":["\n There are a number of ways to increase your employees\u2019 mental fitness levels at work, including:<\/p>\n"]},{"blockName":null,"attrs":[],"innerBlocks":[],"innerHTML":"\n\n","innerContent":["\n\n"]},{"blockName":"core\/list","attrs":[],"innerBlocks":[],"innerHTML":"\n Mental fitness is an important part of a healthy and productive life, and it is especially important for employees who work remotely or from home. Mental fitness can help boost productivity and make employees feel happier and more engaged at work. There are a number of ways to increase mental fitness at work, including finding challenging work and being transparent and accountable with your team members. When it comes to mental fitness, it is important to remember that it takes time to build, so be patient and consistent in your efforts. Mental fitness is an important part of a healthy and productive life, and it is especially important for employees who work remotely or from home. Mental fitness can help boost productivity and make employees feel happier and more engaged at work.<\/p>\n","innerContent":["\n Mental fitness is an important part of a healthy and productive life, and it is especially important for employees who work remotely or from home. Mental fitness can help boost productivity and make employees feel happier and more engaged at work. There are a number of ways to increase mental fitness at work, including finding challenging work and being transparent and accountable with your team members. When it comes to mental fitness, it is important to remember that it takes time to build, so be patient and consistent in your efforts. Mental fitness is an important part of a healthy and productive life, and it is especially important for employees who work remotely or from home. Mental fitness can help boost productivity and make employees feel happier and more engaged at work.<\/p>\n"]}],"afc_fields":false,"post_categories":[{"id":27,"count":80,"description":"","name":"All articles","slug":"all-articles","parent":0},{"id":31,"count":12,"description":"","name":"Workplace Well-being","slug":"workplace-well-being","parent":27}],"post_tags":[],"post_author":"Andr\u00e9 van Kempen","post_author_avatar_urls":{"24":"https:\/\/www.gravatar.com\/avatar\/fcb436fc365ff7cd8f2d6a106ed3dc25?s=24&r=g&d=mm","48":"https:\/\/www.gravatar.com\/avatar\/fcb436fc365ff7cd8f2d6a106ed3dc25?s=48&r=g&d=mm","96":"https:\/\/www.gravatar.com\/avatar\/fcb436fc365ff7cd8f2d6a106ed3dc25?s=96&r=g&d=mm"},"post_comment_count":0,"image":"https:\/\/bujooeducation.com\/academy\/wp-content\/uploads\/2023\/03\/bruno-emmanuelle-azsk_6IMT3I-unsplash-624x416.jpg","thumb":"https:\/\/bujooeducation.com\/academy\/wp-content\/uploads\/2023\/03\/bruno-emmanuelle-azsk_6IMT3I-unsplash-150x150.jpg","thumb_medium":"https:\/\/bujooeducation.com\/academy\/wp-content\/uploads\/2023\/03\/bruno-emmanuelle-azsk_6IMT3I-unsplash-300x200.jpg","images":{"thumbnail":"https:\/\/bujooeducation.com\/academy\/wp-content\/uploads\/2023\/03\/bruno-emmanuelle-azsk_6IMT3I-unsplash-150x150.jpg","medium":"https:\/\/bujooeducation.com\/academy\/wp-content\/uploads\/2023\/03\/bruno-emmanuelle-azsk_6IMT3I-unsplash-300x200.jpg","medium_large":"https:\/\/bujooeducation.com\/academy\/wp-content\/uploads\/2023\/03\/bruno-emmanuelle-azsk_6IMT3I-unsplash-768x512.jpg","large":"https:\/\/bujooeducation.com\/academy\/wp-content\/uploads\/2023\/03\/bruno-emmanuelle-azsk_6IMT3I-unsplash-1024x683.jpg","1536x1536":"https:\/\/bujooeducation.com\/academy\/wp-content\/uploads\/2023\/03\/bruno-emmanuelle-azsk_6IMT3I-unsplash-1536x1024.jpg","2048x2048":"https:\/\/bujooeducation.com\/academy\/wp-content\/uploads\/2023\/03\/bruno-emmanuelle-azsk_6IMT3I-unsplash.jpg","post-thumbnail":"https:\/\/bujooeducation.com\/academy\/wp-content\/uploads\/2023\/03\/bruno-emmanuelle-azsk_6IMT3I-unsplash-624x416.jpg","gamipress-points":"https:\/\/bujooeducation.com\/academy\/wp-content\/uploads\/2023\/03\/bruno-emmanuelle-azsk_6IMT3I-unsplash-50x33.jpg","gamipress-achievement":"https:\/\/bujooeducation.com\/academy\/wp-content\/uploads\/2023\/03\/bruno-emmanuelle-azsk_6IMT3I-unsplash-100x67.jpg","gamipress-rank":"https:\/\/bujooeducation.com\/academy\/wp-content\/uploads\/2023\/03\/bruno-emmanuelle-azsk_6IMT3I-unsplash-100x67.jpg","woocommerce_thumbnail":"https:\/\/bujooeducation.com\/academy\/wp-content\/uploads\/2023\/03\/bruno-emmanuelle-azsk_6IMT3I-unsplash-300x300.jpg","woocommerce_single":"https:\/\/bujooeducation.com\/academy\/wp-content\/uploads\/2023\/03\/bruno-emmanuelle-azsk_6IMT3I-unsplash-600x400.jpg","woocommerce_gallery_thumbnail":"https:\/\/bujooeducation.com\/academy\/wp-content\/uploads\/2023\/03\/bruno-emmanuelle-azsk_6IMT3I-unsplash-100x100.jpg"},"post_title":"Why is mental fitness in the workplace important nowadays?\u200d","_links":{"self":[{"href":"https:\/\/bujooeducation.com\/academy\/wp-json\/wp\/v2\/posts\/783"}],"collection":[{"href":"https:\/\/bujooeducation.com\/academy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bujooeducation.com\/academy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bujooeducation.com\/academy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bujooeducation.com\/academy\/wp-json\/wp\/v2\/comments?post=783"}],"version-history":[{"count":0,"href":"https:\/\/bujooeducation.com\/academy\/wp-json\/wp\/v2\/posts\/783\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bujooeducation.com\/academy\/wp-json\/wp\/v2\/media\/784"}],"wp:attachment":[{"href":"https:\/\/bujooeducation.com\/academy\/wp-json\/wp\/v2\/media?parent=783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bujooeducation.com\/academy\/wp-json\/wp\/v2\/categories?post=783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bujooeducation.com\/academy\/wp-json\/wp\/v2\/tags?post=783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}What is mental fitness in the workplace?<\/strong><\/h2>\n","innerContent":["\n
What is mental fitness in the workplace?<\/strong><\/h2>\n"]},{"blockName":null,"attrs":[],"innerBlocks":[],"innerHTML":"\n\n","innerContent":["\n\n"]},{"blockName":"core\/paragraph","attrs":[],"innerBlocks":[],"innerHTML":"\n
Why is mental fitness important for the workplace?<\/strong><\/h2>\n","innerContent":["\n
Why is mental fitness important for the workplace?<\/strong><\/h2>\n"]},{"blockName":null,"attrs":[],"innerBlocks":[],"innerHTML":"\n\n","innerContent":["\n\n"]},{"blockName":"core\/paragraph","attrs":[],"innerBlocks":[],"innerHTML":"\n
Strategies for increasing employee mental fitness<\/strong><\/h2>\n","innerContent":["\n
Strategies for increasing employee mental fitness<\/strong><\/h2>\n"]},{"blockName":null,"attrs":[],"innerBlocks":[],"innerHTML":"\n\n","innerContent":["\n\n"]},{"blockName":"core\/paragraph","attrs":[],"innerBlocks":[],"innerHTML":"\n
Conclusion<\/strong><\/h2>\n","innerContent":["\n
Conclusion<\/strong><\/h2>\n"]},{"blockName":null,"attrs":[],"innerBlocks":[],"innerHTML":"\n\n","innerContent":["\n\n"]},{"blockName":"core\/paragraph","attrs":[],"innerBlocks":[],"innerHTML":"\n