According to statistics, by 2020, 85% of the world’s talent will be working outside of the office. Working from home or remotely is becoming the norm for many people in …
Why is mental fitness in the workplace important nowadays? Read More »
Mental fitness has become an important topic for all professionals. In today’s fast-paced and high-stress work environments, it’s easy to feel overwhelmed and burnt out. It is now more important …
Reduce physical stress within your body with TRE in your organization We provide Tension and Stress Release Exercises also called TRE, it’s an innovative series of exercises that help the …
Tension and Stress Release Exercises TRE in your organization Read More »
Intrinsic and extrinsic motivation are two types of motivation. They have different effects on a person’s behavior. It is important to understand the differences between these types of motivation so …
The Difference Between Intrinsic and Extrinsic Motivation: What You Need to Know? Read More »
You may have recognized a voice that constantly tells you that you are a fraud who does not deserve your professional success and that at some point someone will discover …
Most of the people who come with some ideas, thoughts and opinions of Mindfulness and come out with completely new insights and impressions of what actually is to train our conscious attention.
Oh yes, if there is something that I like – it’s sleeping. A nice time to be by myself, to recover and become everything that I want if I catch …
I had to overcome my pride and to admit my environment and myself that I had set the bar too high. I remember this moment like it was yesterday. The …
The connection between Neuroplasticity and the Law of Attraction Read More »
Sometimes there are things in life you just can’t avoid. There are certain moments, feelings and situations you have to go through whether you like it or not. Life happens and you can’t escape it, move around it, or ignore it. “The only way out is through.” It’s like a big pink elephant in the room we all try not to see, but we are all aware of its presence. It’s the same with unpleasant emotions and tough times in our lives.
