{"id":17080,"date":"2020-08-27T11:24:12","date_gmt":"2020-08-27T09:24:12","guid":{"rendered":"https:\/\/shiftmindful.com\/?page_id=17080"},"modified":"2022-06-08T15:25:09","modified_gmt":"2022-06-08T13:25:09","slug":"mindfulness-in-the-workplace-and-the-real-benefits","status":"publish","type":"page","link":"https:\/\/bujooeducation.com\/mindfulness-in-the-workplace-and-the-real-benefits\/","title":{"rendered":"Mindfulness in the workplace and the real benefits"},"content":{"rendered":"\n<div class=\"wp-block-stackable-columns ast-container stk-block-columns stk-block stk-f35ecfe stk-block-background stk--has-background-overlay\" data-block-id=\"f35ecfe\"><style>.stk-f35ecfe{background-image:url(https:\/\/bujooeducation.com\/wp-content\/uploads\/2021\/04\/team-presentation.jpg) !important;background-position:bottom center !important;background-repeat:no-repeat !important;background-size:cover !important}.stk-f35ecfe:before{opacity:0 !important}@media screen and (max-width:767px){.stk-f35ecfe{background-image:url(https:\/\/bujooeducation.com\/wp-content\/uploads\/2022\/02\/pixel.png) !important}}.stk-f35ecfe{margin-bottom:50px !important;display:flex !important}.stk-f35ecfe{align-items:center !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-f35ecfe-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-260e36e stk-block-background\" data-block-id=\"260e36e\"><style>.stk-260e36e{background-color:var(--ast-global-color-5) !important}.stk-260e36e:before{background-color:var(--ast-global-color-5) !important}.stk-260e36e{max-width:1200px !important;min-width:auto !important;margin-right:auto !important;margin-left:auto !important}.stk-260e36e .stk-block-column__content{margin-right:0px !important;margin-left:auto !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-260e36e-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block stk-d6766c6\" id=\"mindfulness-in-the-workplace-and-the-real-benefits\" data-block-id=\"d6766c6\"><style>.stk-d6766c6 .stk-block-heading__text{font-weight:800 !important}<\/style><h1 class=\"stk-block-heading__text\">Mindfulness in the workplace and the real benefits.<\/h1><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-5d16710\" data-block-id=\"5d16710\"><p class=\"stk-block-text__text\">Are you a leader? Mindful leadership provides the tools and techniques to lead with more compassion, clarity, and creativity. Mindful leadership is a practical and effective way to develop your leadership skills. It will help you create a culture that inspires people to commit to their best selves. <strong>Scroll down now so we can tell you more about mindful leadership!<\/strong><\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk--hide-mobile stk-block stk-b441cb0\" data-block-id=\"b441cb0\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-b441cb0-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks\"><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-3bd8976 stk-block-background\" data-block-id=\"3bd8976\"><style>.stk-3bd8976 .stk--block-align-3bd8976{align-items:center !important}.stk-3bd8976{background-color:var(--stk-global-color-6153,#f4f0eb) !important}.stk-3bd8976:before{background-color:var(--stk-global-color-6153,#f4f0eb) !important}<\/style><div class=\"stk-row stk-inner-blocks stk--block-align-3bd8976 stk-block-content stk-content-align stk-3bd8976-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-9c907e7\" data-block-id=\"9c907e7\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-9c907e7-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block stk-8fc757b\" id=\"research-shows\" data-block-id=\"8fc757b\"><h2 class=\"stk-block-heading__text\">Research shows<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-a1869ae\" data-block-id=\"a1869ae\"><p class=\"stk-block-subtitle__text stk-subtitle\">Research on mindfulness and mindful leadership is persuading more and more entrepreneurs that investing in reflection, openness, and thoughtfulness will have a positive impact on your business. And with today&#8217;s hyper-paced world, mindfulness practitioners know the importance of recharging in order to regain productivity.<\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-8e53dd4\" data-block-id=\"8e53dd4\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-8e53dd4-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-4fd2af4\" data-block-id=\"4fd2af4\"><p class=\"stk-block-text__text\"><em>From innovative technology enterprises like&nbsp;<a href=\"https:\/\/hbr.org\/2015\/12\/why-google-target-and-general-mills-are-investing-in-mindfulness\" target=\"_blank\" rel=\"noreferrer noopener\">Google and Apple<\/a>, to&nbsp;<a href=\"https:\/\/www.theringer.com\/nfl\/2017\/8\/15\/16150616\/mindfulness-training-falcons-colts-49ers-dan-quinn\" target=\"_blank\" rel=\"noreferrer noopener\">NFL<\/a>&nbsp;teams like the&nbsp;<a href=\"https:\/\/www.huffingtonpost.com\/sunny-wight\/the-seattle-seahawks-are-_b_6549152.html\" target=\"_blank\" rel=\"noreferrer noopener\">Seattle Seahawks<\/a>&nbsp;and the&nbsp;<a href=\"https:\/\/www.sfchronicle.com\/49ers\/article\/49ers-Kyle-Shanahan-thinks-mind-truly-matters-12175321.php\" target=\"_blank\" rel=\"noreferrer noopener\">San Francisco 49ers<\/a>, to&nbsp;<a href=\"https:\/\/youtu.be\/aqz7R-QalqY\" target=\"_blank\" rel=\"noreferrer noopener\">NBA Coach Phil Jackson<\/a>&nbsp;and NBA teams like the&nbsp;<a href=\"http:\/\/www.espn.com\/new-york\/nba\/story\/_\/id\/11694723\/phil-jackson-new-york-knicks-taking-mindfulness-training\" target=\"_blank\" rel=\"noreferrer noopener\">New York Knicks<\/a>. All of them recognize that incorporating mindfulness training is a key element that contributes to their success and organizational culture.<\/em><\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-ea59eef\" data-block-id=\"ea59eef\"><p class=\"stk-block-text__text\"><em>Even successful CEO\u2019s like&nbsp;<a href=\"https:\/\/youtu.be\/S-0Am8VZau0\" target=\"_blank\" rel=\"noreferrer noopener\">Arianna Huffington<\/a>&nbsp;of the Huffington Post and&nbsp;<a href=\"https:\/\/www.huffingtonpost.com\/entry\/mindfulness-is-aetna-ceos-prescription-for-success_us_5a4bf577e4b0d86c803c7a1f\" target=\"_blank\" rel=\"noreferrer noopener\">Mark Bertolini of Aetna<\/a><\/em>&nbsp;utilized mindfulness to overcome some of life\u2019s most difficult challenges, and have since brought mindfulness to their employees; <em>increasing job satisfaction and profitability for all.<\/em><\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block stk-ddb3f58\" id=\"practice-mindfulness-to-boost-your-leadership-skills\" data-block-id=\"ddb3f58\"><h2 class=\"stk-block-heading__text\">Practice Mindfulness to boost your leadership skills.<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-26941d2\" data-block-id=\"26941d2\"><p class=\"stk-block-subtitle__text stk-subtitle\"><strong>If you&#8217;re not sure if Mindfulness is something for you, or if you don&#8217;t believe in the outcome. <\/strong>We listed for you the main beneficial outcomes, supported by years of research from over the whole world to implement mindful leadership.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-posts is-style-vertical-card stk-block-posts stk--has-container stk-block stk-178bb2a\" data-block-id=\"178bb2a\"><style>.stk-178bb2a-container .stk-img-wrapper{width:100% !important;height:300px !important}.stk-178bb2a{--stk-columns:3 !important}<\/style><div class=\"stk-inner-blocks stk-content-align stk-178bb2a-column\"><div class=\"stk-block-posts__items\"><div class=\"stk-block-posts__item\"><div class=\"stk-container stk-178bb2a-container stk-hover-parent\"><a href=\"https:\/\/bujooeducation.com\/mindfulness-in-the-workplace-and-the-real-benefits\/become-a-wiser-leader\/\" class=\"stk-block-posts__image-link\"><figure class=\"stk-img-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/bujooeducation.com\/wp-content\/uploads\/2021\/07\/Get-wiser-1024x576-1.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/bujooeducation.com\/wp-content\/uploads\/2021\/07\/Get-wiser-1024x576-1.jpeg 1024w, https:\/\/bujooeducation.com\/wp-content\/uploads\/2021\/07\/Get-wiser-1024x576-1-300x169.jpeg 300w, https:\/\/bujooeducation.com\/wp-content\/uploads\/2021\/07\/Get-wiser-1024x576-1-768x432.jpeg 768w, 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relationships within a team<\/a><\/h6><\/article><\/div><\/div><div class=\"stk-block-posts__item\"><div class=\"stk-container stk-178bb2a-container stk-hover-parent\"><a href=\"https:\/\/bujooeducation.com\/mindfulness-in-the-workplace-and-the-real-benefits\/how-to-improve-focus\/\" class=\"stk-block-posts__image-link\"><figure class=\"stk-img-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/bujooeducation.com\/wp-content\/uploads\/2021\/07\/Improve-focus-1024x576-1.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/bujooeducation.com\/wp-content\/uploads\/2021\/07\/Improve-focus-1024x576-1.jpeg 1024w, https:\/\/bujooeducation.com\/wp-content\/uploads\/2021\/07\/Improve-focus-1024x576-1-300x169.jpeg 300w, https:\/\/bujooeducation.com\/wp-content\/uploads\/2021\/07\/Improve-focus-1024x576-1-768x432.jpeg 768w, 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class=\"stk-block-posts__image-link\"><figure class=\"stk-img-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/bujooeducation.com\/wp-content\/uploads\/2021\/07\/Get-healthier-2-1024x576-1.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/bujooeducation.com\/wp-content\/uploads\/2021\/07\/Get-healthier-2-1024x576-1.jpeg 1024w, https:\/\/bujooeducation.com\/wp-content\/uploads\/2021\/07\/Get-healthier-2-1024x576-1-300x169.jpeg 300w, https:\/\/bujooeducation.com\/wp-content\/uploads\/2021\/07\/Get-healthier-2-1024x576-1-768x432.jpeg 768w, https:\/\/bujooeducation.com\/wp-content\/uploads\/2021\/07\/Get-healthier-2-1024x576-1-600x338.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/a><article class=\"stk-container-padding\"><h6 class=\"stk-block-posts__title\"><a href='https:\/\/bujooeducation.com\/mindfulness-in-the-workplace-and-the-real-benefits\/healthy-leaders\/'>Become a healthy leader<\/a><\/h6><\/article><\/div><\/div><div class=\"stk-block-posts__item\"><div class=\"stk-container stk-178bb2a-container stk-hover-parent\"><a href=\"https:\/\/bujooeducation.com\/mindfulness-in-the-workplace-and-the-real-benefits\/handle-stress-at-work\/\" class=\"stk-block-posts__image-link\"><figure class=\"stk-img-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/bujooeducation.com\/wp-content\/uploads\/2021\/07\/Reduce-stress-1024x576-1.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"Conscious Entrepreneurship\" width=\"1024\" height=\"576\" srcset=\"https:\/\/bujooeducation.com\/wp-content\/uploads\/2021\/07\/Reduce-stress-1024x576-1.jpeg 1024w, https:\/\/bujooeducation.com\/wp-content\/uploads\/2021\/07\/Reduce-stress-1024x576-1-300x169.jpeg 300w, https:\/\/bujooeducation.com\/wp-content\/uploads\/2021\/07\/Reduce-stress-1024x576-1-768x432.jpeg 768w, https:\/\/bujooeducation.com\/wp-content\/uploads\/2021\/07\/Reduce-stress-1024x576-1-600x338.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/a><article class=\"stk-container-padding\"><h6 class=\"stk-block-posts__title\"><a href='https:\/\/bujooeducation.com\/mindfulness-in-the-workplace-and-the-real-benefits\/handle-stress-at-work\/'>Handle stress at work<\/a><\/h6><\/article><\/div><\/div><\/div><div class=\"stk-inner-blocks\"><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mindfulness in the workplace and the real benefits. Are you a leader? Mindful leadership provides the tools and techniques to lead with more compassion, clarity, and creativity. Mindful leadership is &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/bujooeducation.com\/mindfulness-in-the-workplace-and-the-real-benefits\/\"> <span class=\"screen-reader-text\">Mindfulness in the workplace and the real benefits<\/span> Read More \u00bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"plain-container","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"acf":[],"aioseo_notices":[],"featured_image_urls":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":"","web-stories-poster-portrait":"","web-stories-publisher-logo":"","web-stories-thumbnail":""},"post_excerpt_stackable":"<p>Mindfulness in the workplace and the real benefits. Are you a leader? Mindful leadership provides the tools and techniques to lead with more compassion, clarity, and creativity. Mindful leadership is a practical and effective way to develop your leadership skills. It will help you create a culture that inspires people to commit to their best selves. Scroll down now so we can tell you more about mindful leadership! Research shows Research on mindfulness and mindful leadership is persuading more and more entrepreneurs that investing in reflection, openness, and thoughtfulness will have a positive impact on your business. And with today&#8217;s&hellip;<\/p>\n","category_list":"","author_info":{"name":"Andr\u00e9 van Kempen","url":"https:\/\/bujooeducation.com\/author\/andre\/"},"comments_num":"0 comments","featured_image_urls_v2":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":"","web-stories-poster-portrait":"","web-stories-publisher-logo":"","web-stories-thumbnail":""},"post_excerpt_stackable_v2":"<p>Mindfulness in the workplace and the real benefits. Are you a leader? Mindful leadership provides the tools and techniques to lead with more compassion, clarity, and creativity. Mindful leadership is a practical and effective way to develop your leadership skills. It will help you create a culture that inspires people to commit to their best selves. Scroll down now so we can tell you more about mindful leadership! Research shows Research on mindfulness and mindful leadership is persuading more and more entrepreneurs that investing in reflection, openness, and thoughtfulness will have a positive impact on your business. And with today&#8217;s&hellip;<\/p>\n","category_list_v2":"","author_info_v2":{"name":"Andr\u00e9 van Kempen","url":"https:\/\/bujooeducation.com\/author\/andre\/"},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/bujooeducation.com\/wp-json\/wp\/v2\/pages\/17080"}],"collection":[{"href":"https:\/\/bujooeducation.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bujooeducation.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bujooeducation.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bujooeducation.com\/wp-json\/wp\/v2\/comments?post=17080"}],"version-history":[{"count":0,"href":"https:\/\/bujooeducation.com\/wp-json\/wp\/v2\/pages\/17080\/revisions"}],"wp:attachment":[{"href":"https:\/\/bujooeducation.com\/wp-json\/wp\/v2\/media?parent=17080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}