Will Mindfulness become the new fast food of personal development?
In this monthly webinar series, we invite you to join us on a journey of discovery as we delve into a new well-being topic.
Upcoming session
Thursday 21 February
19:00 to 20:00 CET
Get your monthly doses of well-being inspiration
There are just limited spots available
to keep the sessions interactive.
Main reasons why this workshop will be worth your time:
15 years of facilitation experience and 8 years as a certified Mindfulness Trainer.
Over 25,000 people have gone through our education all over the world.
Graduated pedagogue with a master’s degree in educational management.
In the upcoming webinar,
We invite you to join us on this webinar to break some myths, prejudices and beliefs about what Mindfulness IS NOT and what Mindfulness IS.
- Is Mindfulness really just living in the present moment and meditating? .
- Why can’t Mindfulness be a quick technique for dealing with stress more easily?
- What is McMindfulness and why is it being compared with fast food of personal development?
- If Mindfulness is not just meditation, then what is it?
- Is Mindfulness the New Capitalist Spirituality?
- Who can teach me Mindfulness?
- What are Mindfulness values?
- Why is Mindfulness not working for me?
And wait, there’s more!
We will also do several interesting Mindfulness exercises that are not necessarily just meditation 🙂
Your facilitators
André & Vesna van Kempen
Our mission is “Empowering teams and breaking down stereotypes about mental health by bravely initiating open and honest conversations about tough topics, fostering understanding and acceptance, and promoting growth and recovery.”
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What clients say about us
“It is crucial today to educate employees about what they can do by themselves to get through difficult and challenging situations. TRE is a really good starting point, and I highly recommend it.”
Maja Nedučić Partner & Chief People Officer Vega IT
Bujoo supports ETHzürich in prioritizing mental well-being.
Raising awareness of the problems and consequences of poor mental well-being on all of us – students at Bachelor, Master and Doctoral levels, researchers, faculty and staff.
