Mindfulness i prihvatanje neprijatnih osećanja

Vesna Laković April 3, 2020

Pridružite nam se na vebinaru Mindfulness i prihvatanje neprijatnih osećanja!

Na ovom vebinaru govorićemo o tome šta je to Mindfulness-svesna pažnja, kako nam ova praksa može pomoći u boljem prepoznavanju i prihvatanju neprijatnih osećanja i podelićemo sa vama neke od vežbi koje vam mogu pomoći u ovom procesu.

Jedan deo vebinara biće posvećen i odgovorima na vaša pitanja.

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Mindfulness i prihvatanje neprijatnih osećanja

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