Leading from Within: Why Leaders Need More than Just Tools & Techniques
This post explores the concept of authentic leadership, highlighting the importance of self-awareness, honesty, and acceptance of imperfections in bec…
Author: Vesna Laković
Meet our knowledge geek.
What are TRE exercises for releasing tension, stress, and trauma?
TRE Exercises: My experience with TRE started in 2017 when I was working in Thailand as part of the New Life Foundation, a center for…
Embracing Average: How Being ‘Just Average’ Is the New Revolution
Discover the hidden dangers of believing you're special and different from others. With self-compassion, learn to embrace your humanity and find conne…
Sram, stid i krivica – razgovor o onome što svi osećamo ali o tome ne govorimo
Upravo na ovom webinaru govorićemo o osećanjima krivice, srama koja nažalost mogu da prevladaju našim životom dugi niz godina, a opet razgovor o …
Unconventional advice for accepting difficult emotions
I am glad that learning about our emotions and ways to develop emotional intelligence is becoming popular. I work a lot with young people who…
Where does chronic stress lead you—to burnout or compassion fatigue?
This month, we are dedicating our attention to the topic of stress—how to prevent it and where it can lead us when it comes to…
Since when did our lives become so rapidly routine?
Nowadays, most of us live life on autopilot. While physically present, our minds can be preoccupied with distractions and worries, causing us to miss out…
Shame and guilt – how to deal with these emotions?
Today, if you are in the story of personal development, sooner or later you will come across the topic of dealing with our unpleasant emotions.…
Narcissistic self-obsession or how we all become wellbeing projects
I know that some people will react to this title like: but we need more people who work on themselves and this text is not…
Let’s not turn Mindfulness into a Capitalist Spirituality
I never dreamed nine years ago, when I entered the world of Mindfulness, that this practice would slowly but surely come to the Balkan region.…
Tension and Stress Release Exercises TRE in your organization
Reduce physical stress within your body with TRE in your organization We provide Tension and Stress Release Exercises also called TRE, it’s an innovative series…