Mindful self-compassion in the workplace
Grow emotional capacity within your team with Mindful self-compassion in the workplace. Many of us believe being self-critical and hard on ourselves is a good…
Grow emotional capacity within your team with Mindful self-compassion in the workplace. Many of us believe being self-critical and hard on ourselves is a good…
Train focused attention within your mind with mindfulness in the workplace. You’ve probably heard about mindfulness in the workplace, but you may be surprised to…
The ability to understand or feel the state of another person from their perspective, the ability to put ourselves in someone else’s shoes, is empathy.…
Anyone can give you an answer to this question. Because we are afraid of the unknown, failure, uncertainty… we don’t want to leave our safe…
You may have recognized a voice that constantly tells you that you are a fraud who does not deserve your professional success and that at…
The topic of self-criticism is something I have personally struggled with almost all my life. My criteria in dealing with others have never been as…
I’m not a supporter of writing articles that include quick solutions and tips that, if applied automatically, will lead you to solutions and better relationships,…
When we say life on autopilot, it actually means that we are not aware or present in our life, our everyday life, relationships, work –…
When we are low on self-esteem and in a bad place, it is easy to want to give up on our project, challenge, or even…
Empathy and compassion. Ideals we all strive for. We want to teach our children to be empathetic and compassionate, or we train ourselves to have…
U petak veče preminuo je moj prijatelj. Mnogim ljudima bliskim meni, on je bio najbolji drug, podrška, saputnik, srodna duša. Njihova bol i tuga, žalovanje…
About Intimacy Sometimes you need the support of others to be who you are. Sometimes you need others to tell you that it’s okay to…
In recent years, I have been trying to catch myself in the trap called “what am I doing to receive positive reactions from others.” I…
In the last few months of 2020, I feel a huge relief. It was as if a ton of a burden that I had been…
We are all bad, evil… in someone’s story. My great fear is conflict, misunderstanding, that I will disappoint someone, betray them, that I won’t be…