6 recommendations for more mindful communication
I’m not a supporter of writing articles that include quick solutions and tips that, if applied automatically, will lead you to solutions and better relationships,…
I’m not a supporter of writing articles that include quick solutions and tips that, if applied automatically, will lead you to solutions and better relationships,…
When we say life on autopilot, it actually means that we are not aware or present in our life, our everyday life, relationships, work –…
Becoming an entrepreneur is a risky proposition. There are many factors, both internal and external, that can have an impact on the success of your…
The Hook Model explains the psychological processes that go into forming habits. It also explains how companies can build products to take advantage of this…
Values describe the unique qualities we choose to embody to guide our actions; the kind of person we want to be; how we treat ourselves…
Most people are a little disappointed at first when they are introduced to some of the Mindfulness exercises by the fact that these exercises are…
Compassion fatigue is a state of emotional, mental and / or physical exhaustion, which is a consequence of continuous exposure to other people’s suffering. Although…
Problem-solving with compassion You want to find a solution to your problem, but you don’t want to ignore your team’s opinions and feelings. It doesn’t…