6 recommendations for more mindful communication
I’m not a supporter of writing articles that include quick solutions and tips that, if applied automatically, will lead you to solutions and better relationships,…
Business Growth & Leadership
How to stop living on autopilot?
When we say life on autopilot, it actually means that we are not aware or present in our life, our everyday life, relationships, work –…
The importance of developing our entrepreneurial resilience.
Becoming an entrepreneur is a risky proposition. There are many factors, both internal and external, that can have an impact on the success of your…
What’s in it for me: Find out how you can get people hooked to your online course… in a good way.
The Hook Model explains the psychological processes that go into forming habits. It also explains how companies can build products to take advantage of this…
What do you need to feel better… and why?
We're losing the connection with our true desires and the reason why we are doing what we are doing. If we don't become aware of our personal needs in…
A Magic Coffee Bean or Strong Values?
There are companies, both big and small, that we visit every day, but we might not stop and consider why we like them or keep going back to them inste…
How to make your values mean something.
Values describe the unique qualities we choose to embody to guide our actions; the kind of person we want to be; how we treat ourselves…
How to control stress in the workplace with Mindfulness
Most people are a little disappointed at first when they are introduced to some of the Mindfulness exercises by the fact that these exercises are…
How to prevent emotional exhaustion and compassion fatigue in the workplace?
Compassion fatigue is a state of emotional, mental and / or physical exhaustion, which is a consequence of continuous exposure to other people’s suffering. Although…
How do you solve a problem with compassion?
Problem-solving with compassion You want to find a solution to your problem, but you don’t want to ignore your team’s opinions and feelings. It doesn’t…