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Mindfulness in the workplace

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  1. Introduction
  2. Mindfulness Myths
  3. The definition of Mindfulness
  4. Benefits of practicing mindfulness in the workplace
  5. Challenges when starting mindfulness at work
  6. How we can support your team
  7. Q&A
  8. Extra Resourses
    [ARTICLE] Let’s not turn Mindfulness into a Capitalist Spirituality
  9. [PODCAST] Unpacking Mindfulness - Separating Fact from Fiction
  10. [EXERCISE] Your First Exercise for Embracing Mindfulness at Work

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How we can support your team

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