Embracing the Beauty of Being Lost: Embracing Uncertainty in Direction, Emotions, and Desires
Some time ago, I became aware of how much I would have liked to love and support myself more during certain phases of my life,…
Some time ago, I became aware of how much I would have liked to love and support myself more during certain phases of my life,…
These are some of the truths I wish I had the courage to tell myself and others much earlier. You have not placed yourself above…
Compassion fatigue is a state of emotional, mental and / or physical exhaustion, which is a consequence of continuous exposure to other people’s suffering. Although…
Na ovom vebinaru govorićemo o tome šta je to Mindfulness-svesna pažnja, kako se ova praksa primenjuje u radu sa decom, koje konkretne oblasti ovaj program…
In this guide, you will find several strategies for calming an anxious mind, especially when you are faced with negative thoughts, fears, worries, and anxiety.…
I often refer to the practice of mindfulness as a Mindfulness Journey of returning to oneself, not because I believe that we need a major…
Many of us in helping professions rely on our empathy, compassion, and the ability to put ourselves in others’ shoes. Empathy helps us establish strong…