Let’s not turn Mindfulness into a Capitalist Spirituality
I never dreamed nine years ago, when I entered the world of Mindfulness, that this practice would slowly but surely come to the Balkan region.…
Tag: Mindfulness
Webinar: “Mindfulness u radu sa decom”
Na ovom vebinaru govorićemo o tome šta je to Mindfulness-svesna pažnja, kako se ova praksa primenjuje u radu sa decom, koje konkretne oblasti ovaj program…
Discover 7 Powerful Strategies For Calming An Anxious Mind And Achieving Inner Peace
In this guide, you will find several strategies for calming an anxious mind, especially when you are faced with negative thoughts, fears, worries, and anxiety.…
My Mindfulness Journey of Returning to Myself
I often refer to the practice of mindfulness as a Mindfulness Journey of returning to oneself, not because I believe that we need a major…
From Empathy to Empathic Fatigue
Many of us in helping professions rely on our empathy, compassion, and the ability to put ourselves in others’ shoes. Empathy helps us establish strong…