How to boost your leadership and business resilience?
“This was the first time I did not feel any discomfort or pain, it improved myentrepreneurial and business resilience” comments of this kind are common in connection with meditation and reflection exercises in our courses.
That mindfulness can help with pain is also documented through a variety of research reports. That effect does not mean that pain disappears completely. It is rather the case that the experience of pain changes in a way that causes it to stop dominating life in the same way as before. Thus, the stress associated with constant pain can also be reduced.