
Team-building events to improve engagement within your team.
Our corporate wellness programs promote well-being in the workplace while keeping your team engaged. Mental fitness boost self-awareness and resilience, creating a happier, more productive team.
Our team-building events are for you if…
You are concerned about keeping employees employable and…
despite numerous attempts, our absenteeism and turnover percentages haven’t or hardly decreased.
you would like to see managers and employees interact differently, but you don’t know if and how you can improve this.
employee wellbeing has no clear KPI on our management agenda that leads to measurable results.
Not just another training…
We offer a team-building process
A step-by-step process to improve the well-being of your employees.
Strategy to raise awareness and promote well-being within your organization.
Followup to motivate your employers to continue their journey afterward.
Team awareness to create a shared belief that the team is safe for interpersonal risk-taking.
A Great Team-Building Experience Awaits Your Team!
Our strategic partners




Our step-by-step process to improve and promote well-being within your organization.

Mental Fitness Day
For smaller teams 20 to 50 people
Give your team an intense well-being booster on a single work or weekend day.
Included:
- 1x Morning stress release session
- 2x Workshop slot
- 1x Evening stress release session
** Possible in-person or virtual **

Mental Fitness Week
For bigger teams +50 people
Organize a well-being week within your organization, with a wide variety of sessions during the day, evening, or even the weekend.
Included:
- 3 x Morning stress release session
- 4 x Workshop slot
- 2 x Evening stress release session
** Possible in-person, virtual, or blended **
Like to learn more?
Feel free to book a free call so we can go together over all the details, like investment, duration, location, ect.
Join organizations that are already investing in mental fitness!

What will it mean to reduce your organization’s absence by one single day or more?
Benefits for your organization:
- Less absenteeism due to illness more mental fit employees
- Less HR costs, due to less turnover due to ‘happy’ (engaged) employees
- More engaged employees, through more energetic and positive employees
- Higher happiness at work, more energetic and aware employee (less likely to burnout)
Cost per sick day
75% till 100% salary + overhead
Cost per Hire
Cost jobboard + HR overhead
Costs not involved
employee / year
8% of year salary
Cost per Burnout
Salary + overhead + mental damage
Book Mental Fitness for your team.
Book a 30 min free call to discover your exact needs, so we can give you the solution.
Meet your facilitators.
Vesna Laković van Kempen master in education, senior trainer, and the #1 pioneer when it comes to mindfulness-based approaches in the Balkans.
- The only certified Mindful Self-Compassion trainer in the whole Balkan
- One of the first certified Mindfulness trainers in Serbia (2016)
- Part of the first group of certified TRE providers in Serbia (2019)
André van Kempen strategic growth consultant and the co-founder of Techwo now the #1 e-commerce development company in the Netherlands called Bluebird day.
- At the age of 20, he started his first successful business
- He sold his business to travel to get familiar with other cultures
- Enriched his knowledge by working in Thailand, Indonesia, Australia, Singapore, and the Balkans
