Wellbeing group training programs
Looking to enhance the soft skills of your team? Check out our multi-week and intensive training programs.
We provide our group training programs digitally, in-person, and in English or Serbian — making them available to teams all around the world.
Our mindfulness-based education programs are suited to the demands of various teams, as well as their difficulties, roles, and needs. We offer the ideal program for you if you want to improve team dynamics, enhance productivity, prevent burnout, etc. We offer programs in a cohort environment, allowing people from many organizations to participate, or we can design an in-house program for your team.
Check our upcoming planned programs
Mindful Self-Compassion: 8-Week Training MSC
Starting: Wednesday March 29th | Location: In-person Novi Sad | Language: Serbian
Transform your negative self-talk and self-criticism into self-kindness and understanding. Imagine treating yourself with the same warmth, care, and empathy as you would treat your loved ones.
Developed by Dr. Kristin Neff and Chris Germer, this program is based on extensive psychological research and is taught worldwide to help people overcome perfectionism, reduce anxiety and depression, and improve relationships. With weekly group sessions, a retreat day, a workbook, and audio meditation, you can learn to handle difficult emotions with ease, transform challenging relationships, and enjoy life more fully.
Join the more than 1000 satisfied participants who have transformed their lives through our mindfulness-based training programs. Take this moment just for yourself and strengthen your resilience to stress. Remember, self-compassion is not a luxury, it is a necessity.
By participating in our group training programs.
Team benefits
- Healthier work atmosphere
- Stronger collaboration
- Honest and open communication
- Boosting innovation
- Deeper connection within your team
- Reduces burnout & exhaustion
Individual benefits:
- Feeling psychological safe
- Resilient and willing to take extra steps
- Know how to act in difficult situations
- Feeling creative & curious
- Feel more satisfied with themselves
- Tools to take better personal care
