Let’s not turn Mindfulness into a Capitalist Spirituality
I never dreamed nine years ago, when I entered the world of Mindfulness, that this practice would slowly but surely come to the Balkan region.…
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8 Ways To Keep Your Team Motivated
In the new world of work, it’s no secret that things are changing at an accelerated pace. A combination of new technologies, rapidly-changing social norms,…
Why is mental fitness in the workplace important nowadays?
According to statistics, by 2020, 85% of the world’s talent will be working outside of the office. Working from home or remotely is becoming the…
The Importance of Mental Fitness for Success
Mental fitness has become an important topic for all professionals. In today’s fast-paced and high-stress work environments, it’s easy to feel overwhelmed and burnt out.…
Tension and Stress Release Exercises TRE in your organization
Reduce physical stress within your body with TRE in your organization We provide Tension and Stress Release Exercises also called TRE, it’s an innovative series…
Mindful self-compassion in the workplace
Grow emotional capacity within your team with Mindful self-compassion in the workplace. Many of us believe being self-critical and hard on ourselves is a good…
Mindfulness in the workplace
Train focused attention within your mind with mindfulness in the workplace. You’ve probably heard about mindfulness in the workplace, but you may be surprised to…
How to Establish a People-Centered Culture in Your Organization
Cultures are the way of life for any organization. These set the tone for employees, provide a sense of identity, and influence how people work…
Employer Branding: Why It’s Important and How to Do It Right
Today’s marketplace is a highly competitive one. The role of the modern employee has also shifted; they now have the ability to pick and choose…
The untouchables – what if HR loses their people power?
HR is the natural home of many “untouchable” activities in organizations. They are often seen as the department that other departments don’t like to touch…
5 Ways to Jump-Start Your Organizational Growth With a Launch
At some point, every organization hits a wall. You get to a point where you’re not sure what to do next to grow your organization.…
How to Reinforce Your Core Offerings (Product or Service)
Reinforcing your core offerings is an important strategy for any company that wants to grow and thrive in an increasingly competitive market. Reinforcing your core…
How to Re-Define Your Core Purpose and Values
You know that feeling when you just can’t stand going to work one more day? It’s probably because your company has lost sight of its…
How to Identify Your Audience and Client Avatar
When it comes to organizational growth and marketing, you can never know too much about your client avatar. In order to market your business in…
The Nine Steps to Accelerate Organizational Growth
In the process of establishing your own organization and growing it to success, you will undoubtedly face challenges along the way. These challenges will test…
How to make an engaging presentation
Presentations can be very informative and eye-opening. They are a great way to share information with a large group of people. However, many presentations are…