City Magazine: Consciousness, now and here
Mindfulness, a method that helps determine focus and priorities and enables easier and faster focusing on the present moment, has existed in the world for…
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Webinar: “Mindfulness u radu sa decom”
Na ovom vebinaru govorićemo o tome šta je to Mindfulness-svesna pažnja, kako se ova praksa primenjuje u radu sa decom, koje konkretne oblasti ovaj program…
How do you solve a problem with compassion?
Problem-solving with compassion You want to find a solution to your problem, but you don’t want to ignore your team’s opinions and feelings. It doesn’t…
Kako negovati samo-saosećanje u životnim krizama?
Saosećajnost podrazumeva našu sposobnost da prepoznamo da drugi ljudi pate,prolaze kroz težak period, te da reagujemo na to kroz naš osećaj brige…
How to rescue positivity in times of uncertainties?
For me and my partner Vesna, this meant also closing our brand new workshop space, cancelling our programs and speaker from Norway for our event Dare …
Stres reakcije u vremenu Covid 19 – Dr sc. med Sarah Zorica Mitić
Na ovom vebinaru ugostićemo dr spec. med Saru Zoricu Mitić koja će govoriti o temi stresa, našim reakcijama na stres i traumu i upoznaće vas sa n…
Mindfulness i prihvatanje neprijatnih osećanja
Na ovom vebinaru govorićemo o tome šta je to Mindfulness-svesna pažnja, kako nam ova praksa može pomoći u boljem prepoznavanju i prihvatanju nepr…
Discover 7 Powerful Strategies For Calming An Anxious Mind And Achieving Inner Peace
In this guide, you will find several strategies for calming an anxious mind, especially when you are faced with negative thoughts, fears, worries, and anxiety.…
My Mindfulness Journey of Returning to Myself
I often refer to the practice of mindfulness as a Mindfulness Journey of returning to oneself, not because I believe that we need a major…
From Empathy to Empathic Fatigue
Many of us in helping professions rely on our empathy, compassion, and the ability to put ourselves in others’ shoes. Empathy helps us establish strong…
Why wake up early in the morning?
Oh yes, if there is something that I like – it’s sleeping. A nice time to be by myself, to recover and become everything that…
The connection between Neuroplasticity and the Law of Attraction
I had to overcome my pride and to admit my environment and myself that I had set the bar too high. I remember this moment…
How are you doing.. or feeling?
Mostly the answer to this question is: "Yes, great-busy"...but why are we not answering this question with a real response from our heart? Why is it s…
The Importance of Self-compassion – Your Secret Weapon for Life’s Challenges
Sometimes there are things in life you just can’t avoid. There are certain moments, feelings and situations you have to go through whether you like …
The importance of self-compassion
Sometimes there are things in life you just can’t avoid. There are certain moments, feelings and situations you have to go through whether you like …
What to have in mind when teaching Mindfulness to teenagers
Recently I was a guest speaker in one high-school on which I was supposed to introduce teaching Mindfulness. Since I usually teach about Mindfulness t…