Mindful self-compassion in the workplace
Grow emotional capacity within your team with Mindful self-compassion in the workplace. Many of us believe being self-critical and hard on ourselves is a good…
Author: Vesna Laković
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Mindfulness in the workplace
Train focused attention within your mind with mindfulness in the workplace. You’ve probably heard about mindfulness in the workplace, but you may be surprised to…
How to Empower Yourself If You Are Empathetic?
The ability to understand or feel the state of another person from their perspective, the ability to put ourselves in someone else’s shoes, is empathy.…
Life Changes and What Prevents Us from Making Them?
Anyone can give you an answer to this question. Because we are afraid of the unknown, failure, uncertainty… we don’t want to leave our safe…
Unmasking Perfectionism in the Pursuit of Authenticity
Explore the personal journey of breaking free from the chains of perfectionism and embracing imperfections in pursuit of genuine personal development.
Imposter syndrome – how Mindfulness and Self-compassion can help you have more self-confidence
You may have recognized a voice that constantly tells you that you are a fraud who does not deserve your professional success and that at…
Self-criticism – what helps me when dealing with my inner critic
The topic of self-criticism is something I have personally struggled with almost all my life. My criteria in dealing with others have never been as…
6 recommendations for more mindful communication
I’m not a supporter of writing articles that include quick solutions and tips that, if applied automatically, will lead you to solutions and better relationships,…
How to stop living on autopilot?
When we say life on autopilot, it actually means that we are not aware or present in our life, our everyday life, relationships, work –…
How to stay true to yourself when you have too much empathy or compassion for others
When we are low on self-esteem and in a bad place, it is easy to want to give up on our project, challenge, or even…
Empathy Without Boundaries Is Destruction
Empathy and compassion. Ideals we all strive for. We want to teach our children to be empathetic and compassionate, or we train ourselves to have…
Who wants to live forever
U petak veče preminuo je moj prijatelj. Mnogim ljudima bliskim meni, on je bio najbolji drug, podrška, saputnik, srodna duša. Njihova bol i tuga, žalovanje…
In the Interplay of Intimacy and Solitude – We Will Love Ourselves
About Intimacy Sometimes you need the support of others to be who you are. Sometimes you need others to tell you that it’s okay to…
Life becomes easier when we don’t have to please everyone
In recent years, I have been trying to catch myself in the trap called “what am I doing to receive positive reactions from others.” I…
I long for people with honest stories
In the last few months of 2020, I feel a huge relief. It was as if a ton of a burden that I had been…
We are all bad in someone’s story
We are all bad, evil… in someone’s story. My great fear is conflict, misunderstanding, that I will disappoint someone, betray them, that I won’t be…