Wellbeing workshops

Do you believe it’s time to focus on employee well-being within your organization?

We deliver well-being education virtually, in-person, and blended in English or Serbian.

Each session is experiential, with many exercises that your team can do together and that the participants can later very easily apply in their daily lives.
Content is presented through a wealth of practical guidelines, thought-provoking questions that open up new perspectives, easy-to-understand, and applicable advice.

Our presentations are not cluttered with unnecessary theoretical explanations without real practical application, but rather concise, easy to understand, and after each workshop, participants will receive an (audio) exercise that they can practice in their everyday life.

Wellbeing topics we’re covering

We gathered the most appropriate workshop themes based on our expertise and multiple surveys from HR professionals and employees. We prepared our 2023 catalogue from these suggestions.

Mental Fitness in the workplace
Introduction to Mindfulness
Improving attention and focus in the workplace
Stress control and self-calming skills
Challenging relationships in the workplace
Mindful communication and feedback
Prevention of burnout
How to develop resilience
Mindful leadership
Self-criticism
Imposter syndrome – how to be more confident?
Personal boundaries at the workplace
How to prevent Emotional exhaustion?
… and much more!

Like to dive deeper?

Already familiar with our approaches or do you have a specific challenge or goal you like to work on with your team?

For this, we also offer various body-mind pre-defined multi-day or multi-week programs to support your employee’s wellbeing. Besides that, Vesna is very flexible, so even if you have very specific needs in your organization or team, she can create a tailor-made education program. Her years of experience as a trainer and many certifications within the body-mind field make her the perfect person to design your program.

Let’s have a brief conversation so that we can understand your needs better.

Don’t know exactly what you want or need?
Take a free and quick need assessment.