Mental Fitness improves employee engagement within great teams.

Because engaged employers perform better

Can you identify with the following difficulties?

Are you concerned about keeping employees employable, and…

despite numerous attempts, our absenteeism and turnover percentages haven't or hardly decreased.

you would like to see managers and employees behaving differently, but you don't know if and how you can change this.

there is no structure and no real process when it comes to employee wellbeing that leads to measurable results.

Let’s improve your employee's well-being and demonstrate to the world that you really care about your team.

Mental Fitness offers a wide variety of researched and proven mindful-based approaches.

Individual benefits

Feeling psychological safe

Feeling resilient and willing to take extra steps

Know how to act in difficult situations

Feeling creative & curious

Feel more satisfied with themselves

Tools to take better personal care

Team benefits

Healthier work atmosphere

Stronger collaboration

Honest and open communication

Boosting innovation

Deeper connection within your team

Reduces burnout & exhaustion

What will it mean to reduce your organization's absence by one single day or more?

Benefits for your organization:

  • Less absenteeism due to illness more mental fit employees
  • Less HR costs, due to less turnover due to 'happy' (engaged) employees
  • More engaged employees, through more energetic and positive employees
  • Higher happiness at work, more energetic and aware employee (less likely to burnout)

Cost per sick day

€ 75

75% till 100% salary + overhead

Cost per Hire

€ 1000

Cost jobboard + HR overhead

Costs not involved
employee / year

€ 2590

8% of year salary

Cost per Burnout

€ 15000

Salary + overhead + mental damage

Not just another course or training.
Mental Fitness is a 360 well-being approach.

Employee wellbeing

A step-by-step process to improve the well-being of your employees.

Employee branding

Strategy to raise awareness and promote well-being within your organization.

Company performance

Dashboard to measure and control your well-being challenges.

Brand awareness

Promotion materials to show the world you truly care about your people.

A step-by-step process to improve and promote well-being within your organization.

Step 1: Well-Being quick scan

We use the Mental Toughness Questionnaire (MTQ48) to gain a better understanding of individual and team needs.

Step 2: Tailoring the program

Based on the quick scan we will define your measurable objective to focus on during your Mental Fitness program.

Step 3: Internal promotion

We will launch together a internal campaign to boost awareness and pre-educate your employers

Step 4: Mental Fitness Day or Week

To make Mental Fitness the perfect suit for all types of organizations we offer two different formats tailored to your needs and budget.

Step 5: Afterbuzz campaign

Share with your following the good vibe and show that your organisation takes well-being serious.

Step 6: Evaluation

When the post-promotion is finished we will obtain another employee survey to measure the change.

Followup: Continuing education

Make well-being a priority within your organization, by using our continuing education program packed with exercises, challenges, and much more.

Mental Fitness Day

€ 75 p.p.

* That's only the cost of one sick day per person *

Mental Fitness Week

€ 150 p.p.

* That's only the cost of two sick days per person *

In-person, online, or blended sessions ● Minimum 20 participants ● Custom deal for 100+ participants

A Great Experience Awaits Your Team!

Like to learn how Mental Fitness can benefit your organization.

Dive into all the details.

A step-by-step process to improve the well-being of your employees.

Step 4: Mental Fitness Event

In-person, online, or blended sessions ● Minimum 20 participants ● Custom deal for 100+ participants

Mental Fitness Day

Mental Fitness Week

Promotion strategy to raise awareness and promote well-being within your organization.

Is your team functioning at full capacity?

Many teams struggle with exhausted employees and overwhelmed managers. It's difficult to know what is the best way for these problems to be solved. That's why we offer a free 30-min discovery call to clarify how Bujoo can support you and your team.